Potatoes are now veggies. They came from Peru. They also grow in the hills of Central Africa, especially in Rwanda. In Kirundi potatoes are ibihaya or ibirayi. Potatoes contain amidon and therefore, there is a risk of getting addicted to potatoes. Baked potatoes is a national dish of Canada. It is good to give boiled and mashed potatoes to children. Potato fries, veggies or French fries are for later. Potatoes are cereals like rice and wheat.
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