Milk Is An Essential Food Ingredient

Milk is an essential food ingredient. It contains calcium. Cows, goats, camels, sheep provide us with milk. They live in places where there is water for example in The Netherlands, around the Saint Lawrence River and Mount Kilimandjaro. Calcium is an essential ingredient for our bones. Milk also contains vitamins A and D. One of the best professions is milkman as well as shepherd.